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Old-age homes are being upgraded these days to offer the best living experience to senior citizens. From yoga to various other spiritual activities, the old age homes organize different activities for senior citizens. Different old age homes arrange different activities to improve the mental and physical health of old people. In this blog, we will discuss the different activities conducted by old age homes for senior citizens.

Best activities for senior citizens in old age homes

To make old people feel comfortable and relaxed, the old age homes organize various activities such as:

1. Different exercises

Old-age homes conduct regular yoga and exercise sessions for old people who experience low mobility. Doing regular exercises and chair yoga routines will lift mood and make one feel relaxed. These exercises also improve stability in the body and help to walk better. They reduce inflammation, swelling, and intense pain in the legs and joints. Moreover, the exercises and yoga will improve mobility and help to do regular tasks easily.

2. Sudoku

Just like physical health, the mental health of senior citizens plays an important role. Sudoku is one of the best activities for improving mental health. It comes in daily newspaper and includes the different levels from easy to difficult. Most elders play this game daily and love it.

Many people also play this game on smartphones. Sudoku apps are easily available on both Android and iOS app stores. The game is available in various languages as well.

3. Outdoor activities

Many outdoor activities are conducted to improve the mental health of old people in old age homes. Some of the best outdoor activities for old people include fishing, gardening, badminton, table tennis, and photography.

These activities give mental relaxation and improve flexibility in the body. Apart from that, the activities also need less amount of physical exertion. Many old age homes conduct these outdoor activities for old people.

4. Creative tasks

Creative tasks will give immense joy and happiness to old people. Some of the most popular creativity tasks include craftwork, painting, coloring, drawing, and making sculptures. Besides, the creative tasks also include creating scrapbooks and making a photo album by collecting the best photos.

Many good Senior Citizen Homes conduct craft exhibitions for senior citizens. These exhibitions promote the work of old citizens staying in old age homes.

5. Charitable tasks

Getting involved in charitable works will make old people socially active. This work keeps them engaged and will make them feel good. Many religious organizations and hospitals organize charitable works in which senior citizens can participate and engage with the young generation and kids.

Conclusion

Old age homes must continue to find different activities to keep senior citizens engaged. Some other popular activities for senior citizens include card games, puzzles, reading books, watching documentaries, and quiz contests. These activities are necessary for the better physical and mental health of senior citizens. They keep them engaged and motivated to live a better lifestyle.

We Care Home is a well-established old age home in thane that strives to provide the best facilities to all senior citizens. We make sure that they get a homely feeling in our organization and don’t get homesickness.