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Senior health is a very important topic discussed by several doctors and medical practitioners these days. Seniors must maintain good mental health by doing various activities at home and outdoors. This blog highlights the best brain games for seniors and old people with their benefits.

Top 10 Brain Games for Seniors

Older adults can play various brain games to boost their mental health such as:

1. Chess

Chess is one of the best games for improving the mental health of older adults. It includes a lot of strategies that strengthen problem-solving skills and logical reasoning. Chess is available in the form of mobile apps on Google Play Store. It relaxes the mind and reduces stress as well.

2. Jigsaw puzzles

Another way of improving brain health is to play jigsaw puzzles. One can easily play a puzzle alone with friends or family members. Playing jigsaw puzzles gives relaxation to the mind and boosts brain health.

3. Bingo

Bingo is a good game played by many seniors today. This game is specially offered at senior centers and Senior Lifestyle communities. It gives various benefits such as better hearing ability, better eyesight, and good brain health.

4. Sudoku

Sudoku improves cognitive health and makes your memory better. Apart from that, the game also improves mental alertness and can be played from any place.

5. Checkers

The next game to try is Checkers. It is a kind of board game easily played by older adults. The game mainly includes hand-eye coordination and less logic. Old people with problems like poor vision and joint pain will receive many benefits from playing Checkers.

6. Memory game

Old people often face a lack of memory and poor mental alertness. Memory games will boost memory and make one feel relaxed at the same. It is a kind of brain exercise that helps to make memory powerful day by day.

7. Crossword puzzles

Crossword puzzle is similar to Sudoku and can be played anywhere. These puzzles are generally included in newspapers and magazines. This game keeps your mind active and makes your mental health better each day.

8. Trivia Quizzes

Trivia quizzes stimulate the mind and improve memory effectively. They help to get better conversation skills and a healthier mind. These quizzes improve brain health and make you more attentive every time.

9. Scrabble

Scrabble is a type of board game played by many older adults and seniors. It helps to improve memory and builds a powerful social circle. Old people will get better vocabulary skills by playing this board game regularly.

10. Tetris

Tetris can be played online on various smart devices such as mobile phones and Notepads. It is a common game that most people have played during their childhood days. Tetris game improves memory and makes one feel mentally relaxed.

Conclusion

These games are offered at many retirement community clubs and health centers. They keep the old people mentally active and enhance memory. One will get better mental alertness and cognitive functions. At We Care Home, we make sure all our senior citizens get a homely feeling and remain active at the same time. We have all the games being played on a regular basis to make them feel rejoiced and relaxed.